What Does a Coach Do?
The term "coaching" originally comes from the Hungarian word for carriage which was later adapted into the English term “carriage”. It means “to provide someone with a carriage”. I find this to be a fascinating metaphor: Passenger sit comfortably while being guided on their transformative journey, free to choose their own direction.
Too abstract? Here is a simplier : Coaching is a structured, supportive process that helps facilitate psychological change in a systematic and goal-oriented way.
As a Coach, I support you in achieving your goeals - and then you'll walk the pat on your own.
My Life Feels Pointless. Can I Still See a Coach?
Absolutely. Helping people find meaning is one of my specialities. Whether you're feeling down, frustrated, or simply unmotivated, coaching can help.
I provide you with the tools you need to live authentically and let your inner radiance shine. However, please note that coaching is intended for mentally healthy individuals. If you have a diagnosed mental illness, therapy might be the better option for you.
What Can Coaching Do for Me?
Coaching can fundametally shift how you think, feel and act, paving the way for long-term happiness. It helps you discover your life's purpose and align your goals and values with the life you truly want to live.
You'll finally step off the endless thought carousel and move forward at your own pace - with my support along the way.
However, I must be honest: I can't guarantee 100% success, because your happiness ultimately depends on you. But i promise to give you my full commitment to help you become the best version of yourself.
Photographer Copyright - Sophie Laura Martin
My Main Focus in Coaching
My offer for you
The first introductory meeting of 20 to 30 minutes is free of charge for you. In this session we will discuss your topic or your current challenges and set an individual time frame for the collaboration, if you wish.
A coaching session of 60 minutes costs 90 euros.